Dum Tea

The Doum Palm (Hiphaene thebaica) is native to the Nile Valley. With a strong aroma and gingerbread-like fruit, it is commonly known as the gingerbread palm. Considered sacred by the ancient Egyptians, symbolizing virility and virility, the seed of the Doum Palm has been found in the tombs of many pharaohs, with eight baskets of 3,000-year-old Doum fruit discovered in the tomb of King Tutankhamun. Doum tea, made from the dried, deep orange to brown fruit, is a traditional Egyptian drink that is still widely consumed today. Doum fruit contains high levels of flavonoids, polyphenols, saponins, hydroxycinnamates, glycosides, essential oils and terpenoids with significant antibacterial, antioxidant, antiviral, analgesic, antitumor, antiallergic and immunostimulant properties, in addition to fatty acids, especially the essential linoleic acid, as well as vitamins A, B, C (especially the B vitamins), glucose and minerals including potassium, phosphorus, nitrogen, zinc, sodium, potassium, magnesium, copper, iron and cobalt. All these wonderful properties, together with powerful antioxidants, regulate biological processes in the body, fight metabolic diseases and bring many health benefits.

Detoxify Your Body and Lose Weight

As a natural diuretic, this tea flushes out toxins from the body by cleansing and stimulating the liver and pancreas. The anti-inflammatory properties of antioxidants can help rid the body of harmful free radicals, helping to protect the body from oxidative stress, premature aging, and certain chronic diseases such as diabetes, cancer, and a weakened immune system. In fact, Doum contains an enzyme that is believed to act as an antibiotic for the body, acting as an immune stimulant, thus ensuring the immune system works effectively to protect against viruses and diseases. This tea can also help speed up your metabolism, which, combined with its diuretic properties, getting rid of excess cholesterol, and burning subcutaneous fat, can help in the fight against excess weight.

Heart Health

Dum Tea significantly reduces triglycerides and bad cholesterol while increasing good cholesterol, thereby preventing the accumulation of atheroma in the lining of the artery walls and reducing the risk of stroke and cardiovascular disease. It also stabilizes blood pressure, which promotes heart health.

Improves Digestion

Strong antibacterial properties help stabilize the balance of intestinal bacteria, resulting in more efficient digestion, reduced gas and bloating.

Prostatitis Prevention

It is known that the anti-cancer and anti-inflammatory properties of doum tea prevent prostatitis

How to Make Doum Tea

Pour 2 tablespoons of crushed Doum fruits with one liter of cooled boiled water and leave for several hours. Drink chilled.