Guava Leaf Tea

Our Guava Tea is made from the leaves of the Egyptian guava tree, the Bassatin el-Sabahia variety (Psidium guajava). For centuries, all parts of the tree have been used as a source of natural healing, and even today, they are used by herbalists around the world for their remarkable medicinal properties. Now, the leaves are considered to be the most beneficial for health, as evidenced by research published in the Journal of Food and Chemistry back in 2007. Guava leaves contain a variety of beneficial compounds including phytochemicals such as anthocyanins, carotenoids (especially lycopene), essential oils, fatty acids, flavonoids such as quercetin, phenols, lectins, tannins, saponins and triterpenes, B vitamins (B3, B6), C, lycopene, potassium, iron, magnesium, sulfur, sodium, boron and manganese. As a result, they have antioxidant, antimicrobial, anti-inflammatory, antitumor, antibiotic, antihistamine, antipyretic, antiviral, antifungal, antiplaque, antinociceptive and antimutagenic effects to improve health and suppress and even prevent certain diseases. The health benefits of this tea are truly amazing, so get all the benefits of this 100% natural tea by adding it to your diet today.

Detoxifying the body, strengthening the immune system

Antioxidants with their anti-inflammatory properties can help rid the body of harmful free radicals, protect the body from oxidative stress, aging, and some chronic diseases such as diabetes, cancer, and a weakened immune system. Guava leaf tea, rich in vitamin C, will strengthen the immune system and, thanks to its known properties, prepare the body to fight common infections and viruses.

Helps with diabetes

Regular consumption of guava leaf tea with each meal will help patients with prediabetes and diabetes. Several clinical trials have been conducted in Japan to support its anti-diabetic properties, and after these trials showed that compounds in the tea reduce the activity of the enzyme alpha-glucosidase and also regulate the absorption of carbohydrates from food, controlling blood sugar levels after meals in patients with type 2 diabetes, it is now a government-approved food product for the prevention and treatment of diabetes. In addition, it has not been shown to negatively interact with existing diabetes medications. Guava tea is effective in lowering blood glucose levels without increasing insulin production.

Diarrhea

Guava leaf has been used for centuries as a remedy for diarrhea, but it also promotes a healthy and more efficient digestive system by stimulating the production of digestive enzymes, thereby reducing gas, bloating, and indigestion. With its antimicrobial and antibiotic properties, harmful microbes in the intestines are neutralized, suppressing bacteria that cause diarrhea. Its antioxidant and anti-inflammatory properties help to soothe and relax the digestive tract. It is especially useful for treating food poisoning, dysentery, vomiting and nausea, relieving cramps, reducing watery stools and generally speeding up recovery.

Heart Health

This tea is very beneficial for the heart. Its regular consumption can also reduce triglycerides and bad cholesterol in the body and increase good cholesterol, protecting the heart from disease and helping with anemia. The nutrients in the tea can also help lower blood pressure and heart rate, while the function of the enzyme responsible for atherogenesis (fatty deposits and degeneration of the arteries) is hampered.

Promotes Weight Loss

A powerful weapon in the fight against excess weight, guava leaf can help in several ways. First, it prevents the conversion of complex carbohydrates into sugars. It also stabilizes the hormone leptin, which is the hormone that tells the brain to satisfy your appetite and which is usually turned off by sugary foods. Alpha-glucosidase enzymes can also be inhibited, preventing the conversion of glucose into glycogen, its accumulation in the liver (fatty liver) and fatty tissues of the abdomen and thighs, and preventing insulin resistance and associated water retention. Guava leaves can also alleviate the effects of existing fatty liver disease by improving the oxidation and export of fatty acids, thereby reducing insulin resistance and metabolic disorders. Anti-inflammatory and antioxidant properties can speed up metabolism, increase fat burning, and break down fatty tissues and excess glycogen that the body does not need.

Fights Cancer

Several studies have shown that guava leaf can prevent or even stop the growth of cancer cells, especially breast, prostate, and oral cancer. The nutrients in the tea act as selective estrogen receptor modulators (SERMs), which prevent cancer cells from multiplying, while powerful antioxidants prevent free radical damage to cells, which is the main cause of cancer. Specific studies have been conducted on prostate cancer with favorable results.

Treats Colds and Coughs

Vitamin C and iron are very useful in relieving cold and flu symptoms. Guava tea has expectorant properties, soothes coughs and helps remove mucus from the body. The natural antibacterial, antimicrobial, antiviral and anti-inflammatory agents help kill bacteria or viruses, preventing infections and treating existing ones, while its antipyretic properties can help reduce fever. Research has shown that the tea is effective in preventing the growth of Staph A, a common cause of respiratory infections. The result was published in 1990 in the Journal of Ethnopharmacology. It has also been found to suppress the influenza virus. The high antihistamine content helps with allergies and bronchitis, and the tea has also proven useful in critical cases of dengue virus.

For Women

Guava leaf inhibits prostaglandin synthesis, thereby reducing or eliminating menstrual cramps and also acts as a natural painkiller. It is also a hormone balancer. During pregnancy, women often face abnormal body functions such as low blood cell count, neurotransmitter failure, and metabolic disorders in both mother and baby. Guava contains magnesium and potassium, which improve neurotransmitter synthesis. Vitamins, protein, calcium, and other micronutrients present in the tea play a key role in fetal development, protecting the baby from neurological disorders and strengthening the mother’s immune system. Additionally, the tea relieves uterine cramps and counteracts common digestive problems during pregnancy such as acid reflux, diarrhea, constipation. Guava also stabilizes blood pressure, reducing complications of preeclampsia.

Helps with toothache

Powerful antibacterial and anti-inflammatory properties make guava leaf tea an excellent home remedy for toothache, mouth ulcers, and swollen gums. Additionally, the leaves can be ground into a paste and applied to the gums and teeth.

Improves sleep quality and eliminates stress

The magnesium in the tea helps relax the muscles and mind. It fights stress and improves overall body function. A relaxed mind helps improve sleep quality.

Helps with thyroid disorders

The main causes of thyroid disorders are thyroid inflammation and copper deficiency. The anti-inflammatory properties and high mineral content of the leaves, particularly copper, are essential for maintaining thyroid health, helping in the production and absorption of hormones and normalizing thyroid imbalances.

Pain relief for arthritis and gout

Guava leaves are an extremely powerful anti-inflammatory agent, which, combined with the analgesic properties, makes them very effective in relieving pain from arthritis and gout. Additional relief comes from applying a paste of the leaves to the affected area.

How to brew tea

Take a couple of leaves and crush into a fine powder. Add 2-3 teaspoons of powder to a cup and pour boiled water. Infuse for 5-7 minutes.