Crystal mint

Crystal Mint

Charming crystal mint can improve the quality of your life! Menthol crystals are a high quality medicine for many diseases, they are easily available and their great health benefits should be known to everyone.

Menthol crystals are known for various therapeutic properties. They are believed to stimulate blood circulation and have antibacterial, invigorating, soothing and cooling properties. In addition, they have analgesic, expectorant, antimicrobial, antispasmodic, decongestant, antiemetic and antitussive effects.

How does this powerful remedy improve your body’s immunity and support its natural ability to heal itself?

Origin and characteristics of crystal mint

The mint plant, Mentha arvensis, which is also known as corn mint, field mint, or wild mint, is a species of the genus Mentha in the family Lamiaceae. Crystal mint is made by gently freezing 100% natural peppermint oil (derived from mint leaves), resulting in the formation of crystals. Please note that they are highly concentrated and usually only a small amount is needed to benefit from their powerful effects.

Since ancient times, the mint plant has been used in some cultures to treat respiratory diseases and cold symptoms. To eliminate bad breath and reduce sore throat, mint leaves were chewed; to soothe cuts, wounds, burns and boils, they were used as compresses. Around the 19th century, mint was introduced to America and gradually gained popularity due to its effectiveness in relieving various pain conditions, nausea and congestion.

Due to its stimulating effect and cooling sensation, mint is a popular ingredient in oral hygiene products. It is used in tablets that soothe sore throats, as well as in ointments and balms with an analgesic effect. It is also a widely used ingredient in cooling cosmetics, hair care products and deodorants.

In its natural state at room temperature, crystal mint resembles ice crystals, with a colorless to translucent white appearance. The crystals are small and hard, but very brittle, and the crystalline substance appears waxy and begins to melt when touched. They dissolve easily in other essential oils, water or alcohol. Crystal mint has the characteristic refreshing aroma of the original plant – mint.

Crystal mint and its benefits

The cliché “less is more” certainly applies to Crystal Mint! Due to the high concentration of menthol in the crystals, they have powerful healing effects. Menthol has strong cooling properties and is suitable for soothing itchy skin. Because it dilates blood vessels, it cools and numbs the skin slightly, resulting in less itching. The result is immediately noticeable.

Breathing becomes easier, since the dilating effect on the blood vessels also affects the vessels in the esophagus and trachea. At the same time, the aroma of mint promotes concentration and has a stimulating effect. Crystal mint is believed to relieve symptoms of fever, cough, headaches and sinus discomfort. Moreover, it lifts your mood and stabilizes your emotions.

Crystal mint and aromatherapy

Crystal mint is used in aromatherapy to improve breathing, relieve nasal congestion, soothe sore throat, relieve symptoms of fever, cough, headache, sinus discomfort and overall immune system support. Crystal mint can effectively treat digestive problems, its carminative properties help relieve indigestion and relieve nausea, especially if it is caused by motion sickness.

Menthol crystals have effective antispasmodic properties that help relax muscles, while their antiemetic effect eliminates tension headaches and dizziness, thereby reducing the risk of vomiting.

Equally important, the invigorating, fresh aroma has calming properties and can be used to reduce stress, relieve anxiety and nervousness, stabilize emotions and improve sleep quality. The aroma of menthol sharpens your attention and increases concentration. Using crystal mint during a sauna session is an ideal way to relax from stress or strenuous activities while increasing your energy levels and concentration.

Crystal mint for respiratory health

The use of crystal mint aromatherapy has a positive effect on nasal and lung congestion and relieves respiratory discomfort. Deep inhalation of the aroma using a pinch of crystals in a diffuser or bowl of hot water stimulates the opening of the sinuses. The combination of menthol crystals and steam is known to soothe irritated, inflamed and clogged sinuses, making breathing easier by promoting mucus production. It is recommended to keep your eyes closed during the steam bath as menthol can be irritating to the eyes.

The effect of inhaling crystal steam can also be achieved by taking a bath with crystal mint added to your bath water. The heat of the water causes the crystals to melt and release their invigorating, immune-boosting aroma.

Crystal mint can also help reduce fever by using a small amount of crystals dissolved in water or oil on the forehead or when rubbed on the neck, chest or soles of the feet. Crystals help reduce inflammation, as well as reduce stress, anxiety and headaches.

Safety precautions when using crystal mint

Crystal mint is for external use and inhalation only

It is recommended to dilute the crystals with warm water. Avoid contact with eyes, ears and lips