Sesame oil

Natural Sesame Oil: Benefits

Natural sesame oil is especially rich in vitamins A, B, C, D, E, K and microelements (calcium, copper, phosphorus, iron, magnesium and zinc), as well as a large amount of Omega-3 and Omega-6 acids; saturated, monounsaturated and polyunsaturated fatty acids. Natural sesame oil is a natural source of vitamin E, which is a particularly strong antioxidant and perfectly cleanses the body of free radicals that harm the human body. It improves the functioning of the reproductive, endocrine and nervous systems, normalizes fat metabolism, strengthens the immune system, reduces the risk of developing cancer.

Natural sesame oil for strong bones and teeth

Among other vegetable oils, natural sesame oil is the leader in the amount of calcium in its composition. Calcium helps to restore damaged bones, and also restores and maintains the structure of bones affected by several types of skeletal diseases or age-related changes. Natural sesame oil is used in the complex treatment of many bone structure disorders, including osteoporosis, osteochondrosis, gout, arthritis, arthrosis, rheumatoid arthritis, caries, periodontosis, periodontitis. Cold-pressed sesame oil, in the amount of only one tablespoon per day, can provide the body with the daily norm of calcium. This is the best natural remedy for the prevention and treatment of osteoporosis. Regular consumption of natural sesame oil restores and maintains bone structure. Natural cold-pressed sesame oil is highly recommended after bone injuries, for the elderly, and for children and adolescents during periods of rapid growth.

Natural sesame oil for oral health

Natural sesame oil has antibacterial and anti-inflammatory effects in cases of gingivitis, periodontitis, and stomatitis. In cases of oral and throat infections, sesame oil is used for gargling.

Sesame oil for skin

Natural sesame oil perfectly softens and nourishes the skin, and is ideal as a base oil for massage, especially recommended for sensitive baby skin. Cold-pressed sesame oil is used to restore the structure of skin damaged by burns. Sesame oil promotes the healing of wounds, cracks in the skin, and easily soothes irritated skin. Sesame oil helps regulate the sebaceous glands, so after a while (about a week to two), the skin begins to get rid of excess fat on the surface. Sesame oil has anti-inflammatory, bactericidal, antifungal and wound-healing effects. It has a beneficial effect on the condition of the skin, nails and hair.

Sesame oil beneficial properties

Sesame oil slows down the aging of skin cells, improves blood clotting, lowers cholesterol, cleanses the digestive system of toxins, slags and salts, stimulates digestion, strengthens tooth enamel and gums. It is used for gastritis with high acidity, for the prevention of gallstone disease, fatty liver disease, anemia.

Natural Sesame Oil for Hair

Easily penetrating the scalp, sesame oil stimulates blood circulation in the scalp, and as a result, stimulates hair growth. Even if your hair is heavily damaged by chemicals, natural sesame oil is able to regenerate it. Sesame oil is a very popular and widely used hair care product. If you want to improve your hair color or keep your natural color longer, use natural sesame oil as often as possible in the form of a hair mask. Using sesame oil for hair care will also allow you to prevent premature graying, which is one of the most important benefits of natural sesame oil for hair.